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ASHLEY BUCKNER, LMFT

A Bit About My
Approach 

I use brainspotting therapy to help people regulate their nervous system. My specialities include: trauma, religious trauma, faith deconstruction, body image, depression and anxiety.

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My Services

In-Person Therapy

I offer in-person therapy sessions for adolescents and adults in Southern Utah. This support includes access to Brainspotting. My office is located in Cedar City.

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Brainspotting

For clients only interested in Brainspotting support, I provide these sessions for those searching for an alternative approach to traditional therapy.

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Virtual Sessions

My in-person services are offered online as well. Brainspotting can be implemented via virtual sessions.

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Coaching/Consulting

I also offer coaching and consultation services based on my areas of expertise - nervous system regulation, movement, trauma, faith deconstruction, & religious trauma.

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TESTIMONIALS

“I did a year and a half of talk therapy with zero movement or progress. Starting Brainspotting was one of the most challenging things that I have ever done in my life and also the most rewarding. I have gained awareness of how my nervous system functions and how to be comfortable in my body. It has allowed me to be in control of my own healing process from a space of curiosity rather than “good” or ”bad”. Even when I felt I couldn’t handle something, Ashley reminded me that I am capable of calming myself down and can work through any emotion that comes up. I felt safe at my most vulnerable, which is powerful. It feels like I’ve cleared all the cobwebs from my brain and can think more clearly. It has created space for growth, reflection and self love.”

 -Brainspotting Client

Interested in learning more? Contact me to get on my waitlist..

Personalized Support Tailored to Your Journey

I offer a range of services, including in-person and virtual therapy, brainspotting, and coaching/consulting, all designed to support you in areas like trauma, nervous system regulation, faith transitions, and more. Book a call with me to discuss which approach aligns best with your goals.

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©2024 by Ashley Buckner, LMFT. 

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